Healing Arts Practioner
A daily practice of mild yoga postures combined with intentional and mindful breathwork helps us heal and find our sense of well being and balance
Studies show that mindful mediation improves:
- brain function
- concentration
- anxiety
- depression
- mood
- physical health
- emotional health
- and overall sense of well being.
Gretchan is a reiki certified yogi practitioner. She quietly offers private and semi-private sessions combining Yoga, breathwork, Reiki, Mindful Meditations at Chiropractic Southeast.
1 hour and 1/2 hour sessions are available with Gretchan by appointment only.
Please call Chiropractic Southeast at 508.238.8521 to schedule your appointment
Goddess Class
Every first Tuesday of the month at 7 p.m. at Chiropractic Southeast.
We practice very mild yoga, breath work, postures, reiki, intentions and some nights combine the arts too! It is a great way to introduce these modalities into your life and empower yourself.
Classes are free and open to beginners. Donations are kindly accepted all proceeds go to the Lulu Foundation.
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